Talk Of Dc

[HEALTHY IS THE NEW SEXY]: Benefits of Blueberries!

With just 110 calories per cup and virtually no fat, there are four reasons why blueberries are sexy:

1. Packed with vitamin C, you can get almost 25% of your daily requirement from enjoying a blueberry smoothie!

2. High in dietary fiber, blueberries not only keep your appetite in check but also your heart and cholesterol!

3. An excellent source of manganese, blueberries play an active role in bone development and the conversion of food into energy!

4. Leaders in antioxidant activity, these blue beauties are one of the top when it comes to activity per serving – so enjoy the buzz those berries offer!

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[WERE HIRING] Creative Graphic Designer Needed (NoVA / MD / DC)

TALKOFDC.COM is looking for part-time graphic design help with print, web and mobile application design projects. 

Looking for visual design resources to help on a freelance basis starting in May. If you are an independent designer or a small agency, we are interested in hearing from you. 

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